Iowa Golf Winter Series

January 16 - March 6, 2017

Who: Any and all boys grades 9th-12th
When: January 16th - March 6th, 2017 Mondays at 6:30pm
Where: Hoak Family Golf Complex
Cost:   $400 per person for 8 weeks
Register  

 

Movement & Speed Training

Education

  • Dispel some of the most common myths surrounding golf training
  • Provide you with the tools to create your own warm-up routine and environment based workouts

Screening

  • A combination of FMS and TPI golf fitness screening
  • Identify individual movement capabilities and imbalances

Testing

  • Exercises proven to be the greatest correlators to clubhead speed potential
  • Collect clubhead speed data with Trackman

Training

  • Participate in workouts designed by Division I coaches
  • Improve overall movement and athleticism
  • Develop your ability to create force in the golf swing
  • Increase your ability to perform under fatigue and pressure

A school physical dated from within one year of the start of camp or a completed physician authorization form is required for participation.

Release Form